December 11, 2019
You may have heard about needing to maintain your indoor air quality before, but do you truly know how important it is? The quality of air in your home is more polluted than the air outside, isn’t that crazy? But it’s true and part of the issue is that our homes our sealed tight. So things like mold, spores, pollen, bacteria, dander, etc. are all stuck inside of our homes. They have nowhere to go because of the seals and insulation in our home, so they circulate through our air and our heating and air conditioning system. Your home is where you spend most of your time. It’s a place where you can relax and wind down. You should feel comfortable there. However it’s hard to feel comfortable in a place when you know there is excess dirt and dust floating through the air. Have no fear – the team here at Billings Heating & Cooling is here to worry about your indoor air quality for you. We have specialists here that can provide you with solutions to improve your home’s indoor air quality. We offer installing things like filtration systems and odor reducing solutions for your ductwork. On top of the indoor air quality improvements, many of these solutions include improving your homes comfort as well. If you’re in the greater Sparta, North Carolina area and are looking for ways to improve your indoor air quality, health, and your quality of life – give Billings Heating & Cooling a call today! How to Spot Poor Indoor Air Quality: Bad allergies (sneezing all the time inside, itchy eyes, etc.) Runny nose Frequent headaches and/or fevers Increased fatigue Burning, itchy & water eyes Sleep apnea (in some cases) What Causes Poor Indoor Air Quality? You can’t pinpoint poor indoor air quality to one thing as it’s a combination of a bunch of different things. Surprising things like certain gases that are emitted from your carpet or other household fabrics (curtains, rugs, etc.). Household cleaning products, personal care products, paints, candles, etc. all contribute to polluting your air as well. If you have pets, they can bring in a lot of pollutants from outside with them from their fur. Your home traps all of the gas, dirt & debris that these things bring into your home so they have nowhere to go but float throughout your air. How Do You Improve Your Indoor Air Quality? Changing out your air filters regularly is one of the easiest ways to improve your indoor air quality for your home. How often you change them depends on a lot of things like: your HVAC system, the quality of your filter, your personal home environment (pets, people living in your home, etc.), and your outdoor environment as well. If you are unsure about how often to change your filters, just check them once a month to see how they look. If it looks too dirty and clogged, it’s time to replace it. If it looks semi-dirty, you can check on it next month. As long as you are regularly checking them and changing them out when necessary, you will be improving your indoor air quality tremendously. A humidifier is something you can purchase for your home to help improve your indoor air quality. In the winter, your heating system can dry out the air inside of your home. A humidifier adds moisture to the air which will help prevent symptoms such as dry skin, sore throats, etc. Additionally, humidifiers can help prevent the accumulation of bacteria, mold, dust, and other irritants that cause problems to your health. Finally, consider investing in some plants! This is something that is not completely related to the heating and air conditioning world but it can still help you out tremendously in terms of your indoor air quality. Certain plants act as a natural air filter to help improve your air quality. Plants like Lemon Trees, Snake Plants, Fiddle Leaf Trees, etc. can all act as natural filters to help purify the air inside of your home.